Yoga @studio
Experience Wellness and Harmony at Our Yoga Studio
At Sohum Institute of Yoga Sciences, we have designed our Studio yoga classes in a way that each and every individual gets personal attention with proper guidance in posture correction. The daily sessions are well sequenced to manage intensity, comfort and relaxation. We cover Hatha, Ashtanga and Vinyasa Yoga forms with focus on Asanas, Pranayam, Meditation, Mudras and Mantra Chanting. We try various variations of each asana making our yogi’s try new techniques thus making them come out of their comfort zone and explore their true potential.
Every regular practitioner at our studio was able to see the change in themselves in just a month time. They were able to see the result in weight loss, increased energy, reduced stress levels and healing various health problems. Make Sohum yoga studio a part of your daily fitness to lead a healthy and happy life.
